Private Session

Private instruction is a wonderful, safe space to explore the yoga asanas and identify key poses to target areas of tension and adapt the physical practice appropriately. As the body forms a relationship with these shapes and a level of comfort is achieved, we'll discover the opportunities to move deeper to transform your mat practice into a present moment awareness that you carry with you everywhere you go. Please email me directly with your availability to schedule your first private session at michelle@ommeesh.com.

$60 virtual private sessions over Zoom

$75 private in-person sessions in Prospect Park, Brooklyn

Private class packages of (5) and (10) are available at a discounted rate when paid upfront.