Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
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Virtual Hatha 1 Class
Sat, Apr 11
https://zoom.us/j/770020814
Apr 11, 11:30 AM – 1:00 PM
https://zoom.us/j/770020814
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
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Virtual Intermediate Integral Yoga
Mon, Apr 13
ZOOM ID TBC
Apr 13, 6:00 PM – 7:00 PM EDT
ZOOM ID TBC
Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
Share
Virtual Hatha 1 Class
Sat, Apr 18
https://zoom.us/j/770020814
Apr 18, 11:30 AM – 1:00 PM
https://zoom.us/j/770020814
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
Share
Virtual Intermediate Integral Yoga
Mon, Apr 20
ZOOM ID TBC
Apr 20, 6:00 PM – 7:00 PM EDT
ZOOM ID TBC
Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
Share
Virtual Hatha 1 Class
Sat, Apr 25
https://zoom.us/j/770020814
Apr 25, 11:30 AM – 1:00 PM
https://zoom.us/j/770020814
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
Share
Virtual Intermediate Integral Yoga
Mon, Apr 27
ZOOM ID TBC
Apr 27, 6:00 PM – 7:00 PM EDT
ZOOM ID TBC
Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
Share
Private Session
By Appointment
Brooklyn, NY 11226
By Appointment
Brooklyn, NY 11226
Available evenings and weekends for private instruction - happy to travel to clients in Manhattan, Brooklyn or Queens