NYC Yoga Classes | OMMeesh Yoga

Virtual Class Offerings

Multilevel Hatha

Sat, Nov 28

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Nov 28, 11:30 AM – 1:00 PM EST

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Join me live over Zoom for hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Intermediate Integral Yoga

Mon, Nov 30

iyiny.org -> "classes" -> "class schedule"

Nov 30, 6:00 PM – 7:00 PM EST

iyiny.org -> "classes" -> "class schedule"

Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.

Friday Flow, 1 hour

Fri, Dec 04

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Dec 04, 12:00 PM – 1:00 PM EST

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Join me live over Zoom for hatha yoga - linking movement with flow of the breath

Multilevel Hatha

Sat, Dec 05

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Dec 05, 11:30 AM – 1:00 PM EST

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Join me live over Zoom for hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Intermediate Integral Yoga

Mon, Dec 07

iyiny.org -> "classes" -> "class schedule"

Dec 07, 6:00 PM – 7:00 PM EST

iyiny.org -> "classes" -> "class schedule"

Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.

Friday Flow, 1 hour

Fri, Dec 11

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Dec 11, 12:00 PM – 1:00 PM EST

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Join me live over Zoom for hatha yoga - linking movement with flow of the breath

Multilevel Hatha

Sat, Dec 12

'See More' to register for ZOOM link

Dec 12, 11:30 AM – 1:00 PM EST

'See More' to register for ZOOM link

Join me live over Zoom for hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Intermediate Integral Yoga

Mon, Dec 14

iyiny.org -> "classes" -> "class schedule"

Dec 14, 6:00 PM – 7:00 PM EST

iyiny.org -> "classes" -> "class schedule"

Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.

Friday Flow, 1 hour

Fri, Dec 18

'See More' to register for ZOOM link

Dec 18, 12:00 PM – 1:00 PM EST

'See More' to register for ZOOM link

Join me live over Zoom for hatha yoga - linking movement with flow of the breath

Multilevel Hatha

Sat, Dec 19

'See More' to register for ZOOM link

Dec 19, 11:30 AM – 1:00 PM EST

'See More' to register for ZOOM link

Join me live over Zoom for hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Intermediate Integral Yoga

Mon, Dec 21

iyiny.org -> "classes" -> "class schedule"

Dec 21, 6:00 PM – 7:00 PM EST

iyiny.org -> "classes" -> "class schedule"

Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.

Private Session

By Appointment

Zoom / Prospect Park

By Appointment

Zoom / Prospect Park