Om (AUM) is the universal vibration.

This mystic sound expresses that which is unlimited, eternal, infinite.

It is the origin of all sound and is always vibrating in you.

OM is the supreme soul - the whole expression of cosmic knowledge. 

Meesh is me.

I'm a tiny piece of the universal heart, yet all of the universal heart is within me.

And it's within you also.

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Michelle Brandt (she / her)
Yoga Instructor

Michelle, or Meesh for short, is a 200-Hour Registered Yoga Teacher, certified in Integral level 1, intermediate level 2, therapeutic restorative and accessible yoga. She has been practicing yoga since 2007, and taught movement and dance classes to middle and high school students before moving to New York in 2011.

 

Michelle studied Droznin movement for actors, an alignment based system, and spent many years training in classical ballet, the Cecchetti Method, and modern dance. She believes in the profound benefits of yoga for every body and is honored to share the practice with this community.

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