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Sun, Sep 23
|Integral Yoga Institute NYC
FREE Integral Yoga Introduction Class
Traditional Hatha Yoga Class
Registration is Closed
See other events![FREE Integral Yoga Introduction Class](https://static.wixstatic.com/media/34a4fa_25bb6b3d1bd5498984d503c87ed94097~mv2_d_1848_2768_s_2.jpg/v1/fill/w_147,h_220,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/34a4fa_25bb6b3d1bd5498984d503c87ed94097~mv2_d_1848_2768_s_2.jpg)
![FREE Integral Yoga Introduction Class](https://static.wixstatic.com/media/34a4fa_25bb6b3d1bd5498984d503c87ed94097~mv2_d_1848_2768_s_2.jpg/v1/fill/w_147,h_220,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/34a4fa_25bb6b3d1bd5498984d503c87ed94097~mv2_d_1848_2768_s_2.jpg)
Time & Location
Sep 23, 2018, 1:15 PM – 2:45 PM
Integral Yoga Institute NYC, 227 W 13th St, New York, NY 10011, USA
About The Event
Integral Yoga approaches each class as a complete practice. This 90-minute session will move through sections of Asana (the physical practice), a 15-minute guided deep relaxation, Pranayama (breath work), and meditation.
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