Sat, Apr 11|
Virtual Hatha 1 Class
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
Time & Location
Apr 11, 2020, 11:30 AM – 1:00 PM
About The Event
I will be hosting a virtual 90-minute yoga class every Saturday in April! Join the Zoom Meeting class livestream video on Saturday at 11:30 AM ET. Three ways to join:
- Go to https://zoom.us/join and enter meeting ID 770 020 814
- Download the zoom app or web browser client on your phone or computer prior to joining with the link (https://zoom.us/j/770020814) to view the live video. To download zoom or see further instructions click here.
- For students who do not have internet access or have technical difficulty, you can call-in to hear the audio live. To join by telephone (audio only) dial 646-558-8656 and enter Meeting ID: 770 020 814
Schedule as follows:
11:30 AM: dial-in/troubleshoot access
11:40 AM: OM into class, begin asanas
12:35 PM: Deep Relaxation
12:50 PM: Pranayama breathing & meditation
1 PM: End of class