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Virtual Hatha 1 Class
Sat, Apr 04
|https://zoom.us/j/624525562
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
Registration is Closed
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Time & Location
Apr 04, 2020, 11:30 AM – 1:00 PM
https://zoom.us/j/624525562
About The Event
I will be hosting a virtual 90-minute yoga class this Saturday! Join the Zoom Meeting class livestream video on Saturday at 11:30 AM ET. Three ways to join:
- Go to https://zoom.us/join and enter meeting ID 624 525 562
- Download the zoom app or web browser client on your phone or computer prior to joining with the link (https://zoom.us/j/624525562) to view the live video. To download zoom or see further instructions click here.
- For students who do not have internet access or have technical difficulty, you can call-in to hear the audio live. To join by telephone (audio only) dial 646-558-8656 and enter Meeting ID: 624 525 562
Schedule as follows:
11:30 AM: dial-in/troubleshoot access
11:40 AM: OM into class, begin asanas
12:35 PM: Deep Relaxation
12:50 PM: Pranayama breathing & meditation
1 PM: End of class
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