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Sat, Mar 28

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https://zoom.us/j/842610573

Virtual Hatha 1 Class

Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Registration is Closed
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Virtual Hatha 1 Class

Time & Location

Mar 28, 2020, 11:30 AM – 1:00 PM

https://zoom.us/j/842610573

About The Event

I will be hosting a virtual 90-minute yoga class this Saturday! Join the Zoom Meeting class livestream video on Saturday at 11:30 AM ET. Three ways to join:

  • Go to https://zoom.us/join and enter meeting ID 842 610 573
  • Download the zoom app or web browser client on your phone or computer prior to joining with the link (https://zoom.us/j/842610573) to view the live video. To download zoom or see further instructions click here.
  • For students who do not have internet access or have technical difficulty, you can call-in to hear the audio live. To join by telephone (audio only) dial 646-558-8656 and enter Meeting ID: 842 610 573

Schedule as follows: 

11:30 AM: dial-in/troubleshoot access 

11:40 AM: OM into class, begin asanas 

12:35 PM: Deep Relaxation 

12:50 PM: Pranayama breathing & meditation 

1 PM: End of class

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