Sat, Mar 21|
Virtual Hatha 1 Class
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
Time & Location
Mar 21, 2020, 11:30 AM – 1:00 PM
About The Event
I will be hosting a virtual 90-minute yoga class this Saturday! Join the Zoom Meeting class livestream video on Saturday at 11:30 AM ET. Three ways to join:
- Go to https://zoom.us/join and enter meeting ID 325 558 113
- Download the zoom app or web browser client on your phone or computer prior to joining with the link (https://zoom.us/j/325558113 ) to view the live video. To download zoom or see further instructions click here.
- For students who do not have internet access or have technical difficulty, you can call-in to hear the audio live. To join by telephone (audio only) dial 646-558-8656 and enter meeting ID: 325 558 113
Schedule as follows: 11:30 AM: dial-in/troubleshoot access 11:45 AM: OM into class, begin asanas 12:35 PM: Deep Relaxation 12:50 PM: Pranayama breathing & meditation 1 PM: End of class