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Mon, Aug 28

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https://iyiny.org/classes/

Online Intermediate Integral Yoga

Join me over Zoom for a one-hour practice! We move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation.

Online Intermediate Integral Yoga
Online Intermediate Integral Yoga

Time & Location

Aug 28, 2023, 6:00 PM – 7:00 PM EDT

https://iyiny.org/classes/

About The Event

Virtual 60-minute Integral Yoga class every Monday at 6:00 pm ET!

Please register at least a half hour before class at iyiny.org 

This 60-minute class will move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation. 

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