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Online Intermediate Integral Yoga
Mon, Aug 14
|https://iyiny.org/classes/
Join me over Zoom for a one-hour practice! We move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation.
Time & Location
Aug 14, 2023, 6:00 PM – 7:00 PM EDT
https://iyiny.org/classes/
About The Event
Virtual 60-minute Integral Yoga class every Monday at 6:00 pm ET!
Please register at least a half hour before class at iyiny.org
This 60-minute class will move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation.
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