Mon, Feb 06|
Online Intermediate Integral Yoga
Join me over Zoom for a one-hour practice! Click "See More" to register for class with Integral Yoga Institute.
Time & Location
Feb 06, 2023, 6:00 PM – 7:00 PM EST
About The Event
Virtual 60-minute Integral Yoga class every Monday at 6:00 pm ET!
Please register at least a half hour before class at iyiny.org
This 60-minute class will move through intermediate hatha yoga physical poses, deep relaxation, breath work and meditation.