Sat, Apr 29|
Online Integral Yoga, Level 1
Join me over Zoom for a one-hour practice! Click "See More" to register for class with Integral Yoga Institute.
Time & Location
Apr 29, 3:30 PM – 4:30 PM EDT
About The Event
Virtual 60-minute Integral Yoga class, beginners welcome!
Please register at least a half hour before class at iyiny.org
This 60-minute class will move through the classic Integral physical poses, deep relaxation, breath work and meditation.