Fri, Aug 19
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Online Hatha Flow
Join me live over Zoom & move with the flow of the breath. Funding provided by New York Edge and classes are made accessible for seniors ages 55+
Time & Location
Aug 19, 2022, 12:00 PM – 1:15 PM
See More' to register for ZOOM link
About The Event
Virtual hatha yoga that moves at the speed of the breath. Class consists of 55 minutes of physical yoga practice and 20 minutes of subtle practices, including deep relaxation and breath work.
This is a multi-level, multi-generational accessible yoga space, centering elders and artists. All bodies and abilities are welcome. Class is free to join; funding from New York Edge, which seeks to provide programming to underserved populations in NYC.
Please register in advance of class through my website and attach a completed registration form, which can be downloaded here:
Register for NYEdge Yoga Programming
Zoom link / password(s) will be sent to the e-mail address provided in your paperwork.
Join the Zoom Meeting class livestream video on Fridays at NOON ET.