Sat, Sep 14|
Multilevel Community Yoga
Weekly 60-minute traditional Hatha Yoga class for all levels. A balanced class with a steady flow and relaxation between asanas. BYOYM - Bring your own yoga mat!
Time & Location
Sep 14, 2019, 2:00 PM – 3:00 PM
City-As-School, 16 Clarkson St, New York, NY 10014, USA
About The Event
This class is free of charge and open to the public as part of City-As-School's ongoing community programming. The 60-minute session will move primarily through asana practice (physical yoga poses) and close with 5-10 minutes of relaxation and breathing practices. Students of all levels are welcome to attend, options and variations will be given throughout class to move into each pose at your comfort level.