Sun, Sep 08 | Integral Yoga Institute NYC

Integral Yoga Multilevel - 1 hour

Traditional 60-minute Hatha Yoga class for students of all levels. A balanced class with a steady flow and relaxation between asanas.
Registration is Closed
Integral Yoga Multilevel - 1 hour

Time & Location

Sep 08, 2019, 12:00 PM – 1:00 PM
Integral Yoga Institute NYC, 227 W 13th St, New York, NY 10011, USA

About The Event

Integral Yoga approaches each class as a complete practice. This 60-minute session will move through sections of Asana (the physical practice), a guided deep relaxation, Pranayama (breath work), and meditation.

60-minute class / Single Class $12 {10-Class Card $100}