Mon, Nov 18|
Integral Yoga Institute NYC
Integral Yoga Level 2
90-minute traditional hatha yoga class for the intermediate yogi.
Time & Location
Nov 18, 2019, 5:15 PM – 6:45 PM
Integral Yoga Institute NYC, 227 W 13th St, New York, NY 10011, USA
About The Event
Integral Yoga approaches each class as a complete practice. This 90-minute session will move through intermediate asanas (the physical practice), guided deep relaxation, Pranayama (breath work), and meditation.
90-minute class / Single Class $18