Wed, Apr 17|
Integral Yoga Institute NYC
Integral Yoga Level 1
Traditional Hatha Yoga class. A comprehensive, balanced class with a steady flow and relaxation between asanas.
Time & Location
Apr 17, 2019, 6:30 PM – 8:00 PM
Integral Yoga Institute NYC, 227 W 13th St, New York, NY 10011, USA
About The Event
Integral Yoga approaches each class as a complete practice. This 90-minute session will move through sections of Asana (the physical practice), a 15-minute guided deep relaxation, Pranayama (breath work), and meditation. First-time students are welcome.
90-minute class / Single Class $18