Friday Flow, 1 hour
Time & Location
About The Event
Virtual 60-minute hatha yoga embracing a more active energy, exploring the link between movement and the flow of breath.
Join the Zoom Meeting class livestream video on Friday at NOON ET.
Please register in advance of class through my website, zoom link and password will be sent to the e-mail address provided.
Class is free to join; programming is provided to New York City residents by New York Edge.
All are welcome in the virtual space, regardless of geographical location.