Beginner Hatha Yoga
Time & Location
About The Event
This class is free of charge and open to the public as part of City-As-School's ongoing community programming.
The 90-minute session will move primarily through asana practice (physical yoga poses) and close with 20 minutes of relaxation and breathing practices.
Students of all levels are welcome to attend - options and variations will be given throughout class to move into each pose at your comfort level.