Upcoming Classes

  • Online Hatha Flow
    Multiple Dates
    Fri, Aug 19
    See More' to register for ZOOM link
    Aug 19, 12:00 PM – 1:15 PM
    See More' to register for ZOOM link
    Join me live over Zoom & move with the flow of the breath. Funding provided by New York Edge and classes are made accessible for seniors ages 55+
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  • Online Intermediate Integral Yoga
    Multiple Dates
    Mon, Aug 22
    https://iyiny.org/classes
    Aug 22, 6:00 PM – 7:00 PM EDT
    https://iyiny.org/classes
    Join me over Zoom for a one-hour practice - Pricing is sliding scale from $10 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.
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Connect with Me

Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

EMAIL: michelle@ommeesh.com

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About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2, therapeutic restorative and accessible yoga training. She specializes in workplace wellness and has been honored to teach yoga sessions for The Whitney Museum, Guttmacher Institute, Arena Academy and Queens Technical High School.

Michelle believes in the profound benefits of yoga for every body.