Upcoming Classes
Virtual Intermediate Integral Yoga
Mon, Apr 06
Apr 06, 6:15 PM – 7:15 PM EDT
Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
Virtual Hatha 1 Class
Sat, Apr 11
Apr 11, 11:30 AM – 1:00 PM
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.

Connect with Me

Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

EMAIL: michelle@ommeesh.com

About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2 and accessible yoga training. She believes in the profound benefits of yoga for every body and is honored to share the practice with this community.


Based in New York City


©2018 by OMMeesh

  • Black Instagram Icon
  • Black LinkedIn Icon