Upcoming Classes
Virtual Intermediate Integral Yoga
Mon, Apr 06
https://zoom.us/j/660352071
Apr 06, 6:15 PM – 7:15 PM EDT
https://zoom.us/j/660352071
Join me live over Zoom for a one-hour Level 2 Integral Yoga session! The Integral style incorporates hatha yoga physical poses, deep relaxation, breath work and meditation.
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Virtual Hatha 1 Class
Sat, Apr 11
https://zoom.us/j/770020814
Apr 11, 11:30 AM – 1:00 PM
https://zoom.us/j/770020814
Join me live over Zoom for beginner hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
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Connect with Me

Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

EMAIL: michelle@ommeesh.com

About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2 and accessible yoga training. She believes in the profound benefits of yoga for every body and is honored to share the practice with this community.

 

Based in New York City

email:michelle@ommeesh.com

©2018 by OMMeesh

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