top of page
DSC04357.jpg
Upcoming Events

Upcoming Classes

  • Flow to Restore @ Arise Brooklyn
    Flow to Restore @ Arise Brooklyn
    Multiple Dates
    Sun, Feb 25
    Feb 25, 2024, 8:00 PM – 9:00 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Feb 25, 2024, 8:00 PM – 9:00 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Join me Sunday nights in-person in Crown Heights, Brooklyn! A gentle flow sequence opens the body to receive the benefits of the long-held, low impact restorative poses. Teaching weekly until 8/14/2024
    Share
  • Heated Hatha Flow @ Arise Brooklyn
    Heated Hatha Flow @ Arise Brooklyn
    Multiple Dates
    Thu, Feb 29
    Feb 29, 2024, 5:15 PM – 6:15 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Feb 29, 2024, 5:15 PM – 6:15 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Join me every Thursday in-person in Crown Heights, Brooklyn for a heated hatha flow offering!
    Share
  • Virtual Multilevel Hatha
    Virtual Multilevel Hatha
    Multiple Dates
    Fri, Mar 01
    Mar 01, 2024, 5:00 PM – 6:00 PM
    Zoom thru Eka Jyothi Yoga
    Mar 01, 2024, 5:00 PM – 6:00 PM
    Zoom thru Eka Jyothi Yoga
    Join me for Winter Fridays weekly 5 - 6 pm ET from the comfort of your home (or wherever!) Pay-what-you-can pricing with net proceeds going to a community cause, because we believe that self care supports the healing of both individual and collective bodies.
    Share

Connect with Me

Please fill in the form below, and I will get back to you as soon as I can.

Success! Message received.

About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2, therapeutic restorative and accessible yoga training. She specializes in workplace wellness and has been honored to teach yoga sessions for The Whitney Museum, Guttmacher Institute, Arena Academy, among others.

Michelle is a life-long movement practitioner who aspires to cultivate freedom in physical and collective bodies.

Contact
bottom of page