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Check out my 26-minute Yoga Nidra Deep Relaxation Audio Recording on Bandcamp!

You can support me by purchasing the track, or stream it free as often as you'd like. A wonderful stress reduction technique, this audio recording was created to be a resource for you. Enjoy, friends! <iframe style="border: 0; width: 100%; height: 120px;" src="https://bandcamp.com/EmbeddedPlayer/album=3327343415/size=large/bgcol=ffffff/linkcol=0687f5/tracklist=false/artwork=small/transparent=true/" seamless><a href="https://meeshbrandt.bandcamp.com/album/deep-relaxation-meditation">Deep Relaxation Meditation by Michelle &#39;Meesh&#39; Brandt</a></iframe>
 

Upcoming Events

Upcoming Classes

  • Heated Hatha Flow @ Arise Brooklyn
    Heated Hatha Flow @ Arise Brooklyn
    Multiple Dates
    Thu, Jul 25
    Jul 25, 2024, 5:15 PM – 6:15 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Jul 25, 2024, 5:15 PM – 6:15 PM
    Brooklyn, 730 Franklin Ave, Brooklyn, NY 11238, USA
    Join me every Thursday in-person in Crown Heights, Brooklyn for a heated hatha flow offering!
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About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2, therapeutic restorative and accessible yoga training. She specializes in workplace wellness and has been honored to teach yoga sessions for The Whitney Museum, Guttmacher Institute, Arena Academy, among others.

Michelle is a life-long movement practitioner who aspires to cultivate freedom in physical and collective bodies.

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