Upcoming ~Virtual~ Classes

  • Friday Flow, 1 hour
    Fri, May 21
    'See More' to register for ZOOM link
    May 21, 12:00 PM – 1:00 PM
    'See More' to register for ZOOM link
    Join me live over Zoom for hatha yoga - linking movement with flow of the breath
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  • Open Level Hatha
    Wed, May 26
    'See More' to register for ZOOM link
    May 26, 5:00 AM – 6:30 AM EDT
    'See More' to register for ZOOM link
    Join me live over Zoom for hatha yoga poses, a 15-minute guided deep relaxation and breathing practices.
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  • Intermediate Integral Yoga
    Mon, May 17
    iyiny.org -> "classes" -> "class schedule"
    May 17, 6:00 PM – 7:00 PM EDT
    iyiny.org -> "classes" -> "class schedule"
    Join me live over Zoom for a one-hour practice - Pricing is sliding scale from $7 - $28 dollars. Click "See More" to register for class with Integral Yoga Institute.
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Connect with Me

Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

EMAIL: michelle@ommeesh.com

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About Michelle

Michelle is a 200-Hour Registered Yoga Teacher, certified in Integral levels 1 & 2, therapeutic restorative and accessible yoga training. She believes in the profound benefits of yoga for every body and is honored to share the practice with this community.